Topics Wellbeing

Topic: wellbeing

Check blood pressure to reduce risk of stroke

Bundaberg Region residents are being encouraged to have a blood pressure check to reduce the risk of stroke.

Delivering equine therapy is pure horse sense

Debora Lewis has established Rivendells Equine Assisted Therapy and Learning just off Mount Perry Road at Moolbooloman.

Stay sun safe and hydrated in hot weather

Bundaberg Region residents are urged to stay properly hydrated and sun safe during hot weather.

Headspace Bundaberg explores art for the head and heart

Headspace Bundaberg participants took to art as a creative outlet during Mental Health Month, leading up to headspace Day on 21 October.

Tai Chi the key to health for Bundaberg senior

Tai chi has become the key to health and happiness for Bill Sanders, who at 81 is teaching it at Bolton Clarke’s Fairways retirement village.

New social worker to support at-risk youth

At-risk youth stand to benefit from a new partnership between youth intervention charity Youth Insearch and headspace Bundaberg.

Eating to be healthy and happy during COVID

Eating for emotional and physical wellbeing is top of the agenda for many during the COVID pandemic, and health and wellbeing organisation IWC is stepping in to provide practical help on this very topic.

Council staff complete 20,608 push ups for fundraiser

Bundaberg Regional Council staff flexed their arm muscles last month and pumped 20,608 push ups to raise funds for youth mental health.

Dementia is a Person – The Leaf Project connects

Dementia is a Person – The Leaf Project creates connection for families with dementia or Alzheimer’s through the painting of leaves.

Reclink sporting packs keep participants active at home

At-home sporting packs are being distributed by Reclink Bundaberg to help residents keep active and healthy in self-isolation.

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