Topic: wellbeing

Headspace Bundaberg is holding regular sessions to help family and friends build a better understanding of what is arising for young people

A combination of fitness and fun was at the 2020 Move It Expo as people sought to find new ways to improve their health and well-being.

Bundaberg has been selected as the location for the proactive pilot programme for MATE Sessions, which use an innovative approach to tackle issues with men’s mental health before they get to a point of crisis.

Bundaberg Regional Council's Move It Expo is gearing up for 2020 with more than 60 stallholders confirmed for the event on 16 February.

Bundaberg residents are stepping up their game forthe Feb Fit Step Challenge, with the region leading the way in the exercise competition.

If you need an excuse to work on your health and fitness, Bundaberg Regional Council's free Be Active Be Alive program is about to begin.

A new health and wellbeing business will soon be opening in Bundaberg just in time to help you de-stress before Christmas.

Reclink Australia has been bringing free sport to the Bundaberg Region's parks and open spaces in an effort to promote healthy living and inclusion.

World-renowned artist Cynthia Morgan will hold a Retrospective Textile Art Show in Bundaberg to support Marcus Mission and raise awareness to prevent suicide.

Bundaberg Region residents are being asked to share a cuppa and support a range of local events during Veterans Health Week from 28 October to November 1.