Topics Wellbeing

Topic: wellbeing

Council staff complete 20,608 push ups for fundraiser

Bundaberg Regional Council staff flexed their arm muscles last month and pumped 20,608 push ups to raise funds for youth mental health.

Dementia is a Person – The Leaf Project connects

Dementia is a Person – The Leaf Project creates connection for families with dementia or Alzheimer’s through the painting of leaves.

Reclink sporting packs keep participants active at home

At-home sporting packs are being distributed by Reclink Bundaberg to help residents keep active and healthy in self-isolation.

Kelli less than half the woman she used to be

Bundaberg woman Kelli Thurston is less than half the woman she used to be after losing 92kg in 18 months.

Headspace Bundaberg here for young people

COVID-19 is creating feelings of uncertainty and headspace Bundaberg reminds young people it is an essential service and here to support their mental health.

Bundaberg has a big problem with obesity

Bundaberg has a big problem with 69 per cent of people obese or overweight, according to the Australian Medical Association (AMA).

Author Joanne Ling to host additive-free masterclass

Everyday Additive Free co-author and social media sensation Joanne Ling is coming to Bundaberg for an additive-free masterclass.

Family support pivotal to youth health and wellbeing

Headspace Bundaberg is holding regular sessions to help family and friends build a better understanding of what is arising for young people

Fitness and fun at the 2020 Move It Expo

A combination of fitness and fun was at the 2020 Move It Expo as people sought to find new ways to improve their health and well-being.

Innovative sessions address men’s mental health

Bundaberg has been selected as the location for the proactive pilot programme for MATE Sessions, which use an innovative approach to tackle issues with men’s mental health before they get to a point of crisis.

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