A new gym called The Labyrinth has recently opened in Bundaberg, providing a holistic approach to health and fitness for its members.
Owner Daniel O'Keeffe said the opportunity to open the centre had come about after his own lifestyle changes had provided him with a new pathway.
“I have been exercising and playing sport since I could walk,” he said.
“I live my life based around living a healthy active lifestyle, learning natural ways to take care of my body/mind/spirit.
“For the past few years I have been delving more into the spiritual practices of mediation, breathwork and ice baths among many other things.”
Daniel opened The Labyrinth in July at 8 Electra Street and is sharing his passion for holistic health and fitness with the community.
“I choose to assist others in feeling good in their everyday life, which has a huge benefit for people,” he said.
“The Labyrinth is all about learning to feel good naturally from your own internal resources.”
Daniel said The Labyrinth offered a range of workshops and classes, seven days a week.
“We cater for all fitness levels and ages,” he said.
“Our gym is all about fun, community and elevating consciousness assisting our members in becoming more self aware about themselves and those around them and becoming more free and happy in their everyday lives.”
Classes include:
- Fitness and personal training
- Breathwork/meditation
- Hypnotherapy
- Pranic healing
- Sound baths
- Ice baths
To find out more about The Labyrinth visit the Facebook page here or Instagram page here.
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